top of page
Do you have to push yourself to the limit or sacrifice your life to succeed in your career?
Let's find out.
Hi, I'm Sam...
The Ayurveda Anxiety Coach for Ambitious Professionals
For years I was oblivious that I struggled with high functioning anxiety. I spent years searching for solutions to my symptoms and it was only when I discovered yoga and it's sister science Ayurveda and the connection with the nervous system - that all of the pieces made sense and I was able to find freedom from the on-going mental and physical discomfort.
I opened my own holistic health business in 2017 and after working with hundreds of people, I know what gets results
From these real life experiences (and years of trainings), I specialised and created The 3R Method to help ambitious professionals to leverage the power of an Ayurvedic lifestyle, so they can calm their nervous system, boost their energy and efficiency and elevate their professional success, whilst having time and space to enjoy life.
AND NOW IT'S YOUR TURN
So, how can I help you?
bottom of page